Move & Meditate
Introducing Move & Meditate. This summer we invite you to join us for a very special Movement and Meditation session which will be hosted in our coastal cottage by the sea on Main Street, Lahinch in Co. Clare.
This mindful movement practice involves somatic expression and emotional release. It uses dance, chanting, breathing, reiki, kundalini yoga and other techniques to help remove old stagnant energy from the body to allow the individual to feel lighter and more energized. The “desert of the practice” is the guided meditation to finish.
Please note this is an intimate space and places are limited.
OUR PRACTITIONER
We welcome friend of beo, Alysh Doyle, to host Move & Meditate. Founder of Dance2heel, Alysh will guide us in self-discovery, healing, and self-empowerment.
Alysh champions the power of community and has attended and hosted many healing journeys along her path. She firmly believes that in the right environment, anything is possible.
PRICE
Tickets are priced at €25 and are FULLY REDEEMABLE to spend in-store of following the session.
DATE & TIME
Please select your preferred date from the list above. Move & Meditate will take place from 7pm to 8pm.
REFUNDS
Unfortunately tickets are non-refundable. As we have very limited availability transferring your space to a different date is not possible.
PLEASE NOTE
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This is a ticketless event, all you need to register is the name you booked your ticket with.
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Please bring a water bottle and wear comfortable clothing.
- Yoga Mats are provided.
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Please bring a blanket and cushion for your comfort.
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Please arrive from 6.45pm for registration.
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For any queries please contact hello@beowellness.ie
